Breakfast Time

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Nutritious instant oatmeal, high in protein and fiber, low fat and with only 89 calories per serving.

  • Easy to prepare!
  • With a delicious vanilla flavor!

Breakfast Time is a nutritious meal:

  • With only 89 calories, ideal for weight control.
  • High in protein, promoting satiety and supporting muscle function.
  • Good source of dietary fiber, a nutrient with various health benefits for human health. Dietary fiber is necessary to promote satiety after a meal. Also, a diet high in fiber has been shown to improve blood lipid and blood glucose levels.
  • Low fat, thus suitable for someone on a heart healthy or a diabetic diet.
  • Gluten free, thus suitable for people with celiac disease, gluten intolerance or gluten allergy.
  • Good source of calcium and phosphorus.

Which Breakfast Time type are you?

  • Someone who is too busy to prepare a nutritious breakfast
  • Someone who is trying to control his/ her body weight
  • Someone with celiac disease, gluten intolerance or gluten allergy.
  • Someone on a heart healthy or a diabetic diet.
  • A child or an adolescent
  • Someone who loves cerials!

Nutrition declaration

PORRIDGE

Per 100g

Per 25g

%RI** / 25g

Energy

1503 kJ / 355 kcal

376 kJ / 89 kcal

4.5%

Fat

2.6g

0.6g

0.8%

       οf which saturates

0.7g

0.2g

1%

Carbohydrate

20g

5g

2%

    οf which sugars

1.2g

0.3g

0.3%

Fibre

4.0g

1.0g

-

Protein

61g

15g

30%

Salt

2.1g

0.53g

9%

Sodium

851mg

213mg

-

Water

7.2g

1.8g

-

VITAMINS & MINERALS

Per 100g

Per 25g

%RDA**** / 25g

Calcium

801mg

200mg

25%

Phosphorus

592mg

148mg

21%

**RI: Reference Ιntake of an average adult (8400kj / 2000kcal).***%ΔΤA: Διατροφική Τιμή Αναφοράς σύμφωνα με τον κανονισμό 1169/2011/ΕΚ

****% RDA: Reference Daily Allowance

 

Milk proteins (emulsifier: sunflower lecithin), gluten free oat flakes, soy proteins (emulsifier: soy lecithin), salt, natural vanilla flavorings with other natural flavorings, thickener: carrageenans, colouring: beta-carotene, sweetener: sucralose

Contains: milk, soy

Add water cold or hot up to 100 ml to ‘‘Breakfast Time’’ oat powder and stir until completely mixed.

Free from
Gluten, sugar

Content
5 packets per box (25g per packet)