Full meal for every moment of the day!

Are you running all day? Are there times when you do not manage to eat and feel the hunger? What you need is something delicious, nutritious, healthy to give you all the ingredients your body needs, and of course, without charging you with a lot of calories.

The basic meals of the day are 3 and should not be omitted. This is because, without ‘fuel’, the body cannot perform ita best on either a mental, or physical level. In addition, the feeling of hunger becomes intense, so you literally eat what you find in front of you, and of course you are overloaded with “extra” calories and pounds. My Meal invites you to a healthy, nutritious and hearty meal that you will enjoy until the last bite.

My Meal, your alternative meal

Now you can substitute smartly and enjoyably 1 of the 3 main meals of the day. My Meal is a bar meal substitute for weight control * with many advantages:

  • It gives you all the macronutrients in the ideal ratio, with only 214 calories.
  • Contains 23 vitamins / minerals / trace elements
  • It contains high levels of protein and fiber.
  • It is suitable for vegetarians
  • Combines the unique flavor of pistachio with the enjoyment of chocolate.

* Substitution of a daily meal helps to maintain weight *.

* This product is intended for use in the context of a reduced calorie diet along with other foods that deliver nutrients. Consumption of water and other fluids on a daily basis is important. Used in a balanced diet.

What type of “My Meal” are you?

  • Do your daily routines force you to make casual and unhealthy eating choices?
  • Do you care for your weight and have a stressful program?
  • Do you follow a weight loss diet?

Now you have My Meal! The full meal that will become your daily favorite habit.

Substituting one daily meal of an energy restricted diet with a meal replacement contributes to the maintenance of weight after weight loss *

Substituting two daily meals of an energy restricted diet with meal replacements contributes to weight loss *

*Official claims by the European Food Safety Authority (EFSA)

Nutrition labeling Per 100g Per 56g % RI **
Energy 1600kJ / 382kcal 896kJ / 214kcal 11%
Fats 12,6g 7,1g 10%
of which saturated 4,1g 2,3g 11,5%
of which linoleic acid (min.) 2,9g 1,6g -
Carbohydrates 41,6g 23,3g 9%
of which sugars 20,4g 11,4g 12,7%
Of which polyols 9g 5g -
Fiber 10,2g 5,7g -
Proteins 24g 13,4g 27%
Salt 1,1g 0,6g 10%


MINERALS Per 100g Per 56g % RDI * **
Sodium 432 mg 242 mg -
Potassium 930 mg 521 mg 26
Calcium 400 mg 224 mg 28
Phosphorus 656 mg 367 mg 52
Magnesium 102 mg 57 mg 15



TRACE ELEMENTS Per 100g Per 56g % RDI * **
Iron 12 mg 6.7 mg 48
Zinc 6.2 mg 3.5 mg 35
Copper 0.93 μg 0.52 μg 52
Manganese 0.57 mg 0.32 mg 16
Iodine 72 μg 40 μg 27
Selenium 30 μg 17 μg 31
VITAMINS Per 100g Per 56g % RDI * **
Vitamin A 387 μg 217 μg 27
Vitamin C 25 mg 14 mg 18
Vitamin E 5.5 μg 3.1 μg 26
Vitamin B1 0.6 mg 0.34 mg 31
Vitamin B2 0.9 mg 0.5 mg 36
Vitamin B3 (Niacin) 9.9 mg 5.5 mg 35
Vitamin B5 (Pantothenic acid) 1.7 mg 1 mg 17
Vitamin B6 0.8 mg 0.5 mg 36
Vitamin B8 (Biotin) 28 μg 15.5 μg 31
Vitamin B9 (Folic acid) 111 μg 62 μg 31
Vitamin B12 0.8 μg 0.4 μg 16
Vitamin D3 2.8 μg 1.5 μg 30


* *RI: reference intake of an average adult (2000kcal/8400kJ)

***RDI.: Recommended Daily Intake


Soy protein, glucose syrup, peanuts (11,5%), milk chocolate (sugar, cocoa butter, powdered whole milk, cocoa mass, emulsifier: soy lecithin, flavorings) (10,7%), bulking agent: polydextrose, humectant: glycerol, soy crisps (isolated soy protein, cocoa, tapioca starch), rice flour, minerals (dipotassium phosphate, tricalcium phosphate, trisodium citrate, magnesium oxide, ferric diphosphate, zinc oxide, copper sulphate, manganese sulphate, potassium iodide, sodium selenite), dates, sugar, oligofructose, powdered skimmed milk, sunflower oil, tapioca starch, flavorings (contains peanut), wheat gluten, wheat malt, acid: citric acid, salt, glucose, vitamins (C, B3, E, B5, B2, B6, B1, A, B9, B8, D, B12). Contains soy, peanut, milk, gluten (wheat).

Substitute one of the main daily meals with a bar

Suitable for diabetics. Each bar contains 23,3g carbohydrates.


Pregnancy / Breastfeeding
Consult your doctor if you are pregnant or breastfeeding

Notification Number of NOM (National Organization for Medicines): 90631/20-12-2015

The notification number of NOM is not a marketing authorization.