Breakfast Time

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Nutritious instant oatmeal, high in protein and fiber, low fat and with only 89 calories per serving.

  • Easy to prepare!
  • With a delicious vanilla flavor!

Breakfast Time is a nutritious meal:

  • With only 89 calories, ideal for weight control.
  • High in protein, promoting satiety and supporting muscle function.
  • Good source of dietary fiber, a nutrient with various health benefits for human health. Dietary fiber is necessary to promote satiety after a meal. Also, a diet high in fiber has been shown to improve blood lipid and blood glucose levels.
  • Low fat, thus suitable for someone on a heart healthy or a diabetic diet.
  • Gluten free, thus suitable for people with celiac disease, gluten intolerance or gluten allergy.
  • Good source of calcium and phosphorus.

Which Breakfast Time type are you?

  • Someone who is too busy to prepare a nutritious breakfast
  • Someone who is trying to control his/ her body weight
  • Someone with celiac disease, gluten intolerance or gluten allergy.
  • Someone on a heart healthy or a diabetic diet.
  • A child or an adolescent
  • Someone who loves cerials!

Διατροφική επισήμανση /                     Nutrition declaration

PORRIDGE

Ανά 100g / Per 100g

Ανά 25g / Per 25g

%ΠΠΑ* / 25g        %RI** / 25g

Ενέργεια / Energy

1503 kJ/

355 kcal

376 kJ /

89 kcal

4.5%

Λιπαρά / Fat

 

2.6g

0.6g

0.8%

       εκ των οποίων κορεσμένα / οf which saturates

0.7g

0.2g

1%

Υδατάνθρακες / Carbohydrate

20g

5g

2%

       εκ των οποίων σάκχαρα / οf which sugars

1.2g

0.3g

0.3%

Εδώδιμες ίνες / Fibre

4.0g

1.0g

-

Πρωτεΐνες / Protein

61g

15g

30%

Αλάτι / Salt

2.1g

0.53g

9%

Νάτριο/ Sodium

851mg

213mg

-

Νερό/ Water

7.2g

1.8g

-

ΒΙΤΑΜΙΝΕΣ & ΜΕΤΑΛΛΑ /

VITAMINS & MINERALS

Ανά 100g / Per 100g

Ανά 25g / Per 25g

%ΔΤΑ*** / 25g        %RDA**** / 25g

Ασβέστιο/ Calcium

801mg

200mg

25%

Φώσφορος/ Phosphorus

592mg

148mg

21%

*ΠΠΑ: Προσλαμβανόμενη Ποσότητα Αναφοράς ενός μέσου ενήλικα (8400kj / 2000kcal)                                    **RI: Reference Ιntake of an average adult (8400kj / 2000kcal).

***%ΔΤA: Διατροφική Τιμή Αναφοράς σύμφωνα με τον κανονισμό 1169/2011/ΕΚ

****% RDA: Reference Daily Allowance

Ingredients: Milk proteins (emulsifier: sunflower lecithin), gluten free oat flakes, soy proteins (emulsifier: soy lecithin), salt, natural vanilla flavorings with other natural flavorings, thickener: carrageenans, colouring: beta-carotene, sweetener: sucralose

Contains: milk, soy

Free from: gluten, sugar

Instructions for use: Add water cold or hot up to 100 ml to ‘‘Breakfast Time’’ oat powder and stir until completely mixed.

Content: 5 packets per box (25g per packet)